Archive for the ‘Health & Wellness’ Category


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Being a Pinoy Adventure Rider, it is now required to learn first aid and be on top of every emergency situation. From now on and every meeting, the PAR team will practice and learn all aspects of First Aid and hopefully in the near future, we will be experts and certified in this field.

We seek to be certified by the RED CROSS when the time is right.



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One day, I was on my way home from Makati City & I passed by my friend who is also a rider and a GO-CART racer.


He checked out my gear and laughed & said,“You look like you are going to a riot with all that gear!”.


I told him that my full gear saved me once on a high speed slide on a big bike. Ever since then, I wore them religiously. (more…)

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Straight answer is YES and NO!

I have been riding motorcycle since I was in high school in 1985.
The motorcycle was my service going to school. It is a Honda Cub 50cc.


During that time, Marikina was still a sleepy town. Since the school is only 1 kilometer away, I had no license then yet.

I have been riding for many years now and I have known many groups and riders along the way. Some use the motorcycle for going to work or their work is riding a motorcycle like for delivering food. Some use it for adventure riding in the mountains. Some use it for endurance riding. Some are motorcycle designers and compete in shows. Some just join clubs to meet other petrol heads and hang out in petrol stations.

tambay (more…)

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3rdnbd (more…)

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{text taken from website}

{photos courtesy of Bong De Guzman, blog post brought to you in part by Animal Kingdom Foundation Inc. – }

November 23, 2014 was the 1st National Bicycle Day in the Philippines.



With the daily, time-consuming, stress-filled traffic gridlock that has been the general scene all over the metropolis, bicycling makes more sense than driving a car, squeezing into a toxic-fume-spewing jeep/bus or even lining up to take the crowded and dreaded MRT/LRT to get to one’s destination.

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