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Sunday, December 4, 2016.

During my visit to Singapore way back 2013, I really miss the food scene because Singapore is really a melting pot of great cuisines. They really know what they are doing when it comes to food. They have hawkers centers on every block unlike here in the Philippines where we really adore the unhealthy fast food.

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HIV-AIDS is the new pressing problem in the Philippines and probably, the world.

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There are approximately 26 new cases everyday. And those are just the ones who submit themselves to tests.

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Get tested for FREE at your local health center.

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We have lot’s of finger-pointing and alibis when it comes to discussions about traffic.

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But what about the solution?

Let us unite and get to common ground and let’s find solutions.

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SAFETY GEAR – Helmet, Shady Eye Protection, Bandana

Helmet is a must. Many deaths have been avoided because of the good-ol helmet.

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Shades or Eye Protection Glasses can be a life-saver in cases when the sun is up and in full power. It also feels shady even though the sun is a killer.
Shades can protect you from sore eyes and tree leaves that you might encounter on the trail.
Bandanas can work as protection from road pollution and mud from your front tire and can even work as head gear and sweat catcher.

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1. I AM NOT STRONG OR FAST ENOUGH AT BIKING

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“I am ashamed of letting them wait because I am too slow.”
Well I think you joined the wrong crowd. Join the real, true bike mates because out there in the mountains, It will be just you and your bike mates. It is really a matter of life and death. You must trust, help and protect each other fully. So better choose your bike mates wisely. A true bike pal will always support you, understand you and help you in the rides. Just like master MANNY ARANTON, the trail master I admire.
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